Cheer

The Early Bird's Choice

The Cheer Nutritious Breakfast Series - yogurt, granola, milk and juicy - are designed to fuel and nourish every member of your family, ensuring you start your day with energy and vitality. 

Embrace a healthy lifestyle with Cheer!

What we have

All

Cereal

Yogurt

Fresh Milk

Plant-based milk

Granola Fruit & Nut – No Added Sugar
Granola Black Sesame – No Added Sugar
New
Organic Fresh Milk (Made in USA)
New
Italian 0% Fat Yogurt - Natural
Best Seller
Italian 0% Fat Yogurt - Blueberry
Best Seller
Italian 0% Fat Yogurt - Strawberry
Italian 0% Fat Yogurt - Peach
Best Seller
Italian 0% Fat Yogurt - Vanilla
100% Fresh Milk (Made in Australia)
Oat Milk with coconut
Almond Milk

- About Cheer -

Cheer

believes breakfast is the most important meal of the day!

That's why we source the best ingredients from all around the world, dedicated to producing and offering a wide range of high-quality, healthy breakfast options, and nutritious menus for every family.

- Retailer Stores -

Sales Outlets For

Cheer

Cheer breakfast foods are available at all leading retailers in Hong Kong!

DCH Living

HKTV Mall

ParknShop

Wellcome

Get Inspired

RECIPE/ NUTRIENTS
Jun 10, 2025
Unlocking the Health Benefits of Milk, Smart Hydration Starts with Sipping!
When you're thirsty, what drink do you reach for? Water is definitely a staple, but have you ever considered that a glass of milk might be even better? Recent research suggests that milk may be more effective than water in replenishing fluids! Today, let's focus on milk and delve into its hydration secrets, as well as the multiple health benefits it brings to the body!
RECIPE/ NUTRIENTS
Sep 19, 2025
From Farm to Table: Decoding True Additive-Free Food Standards and Certifications
What does "additive-free" truly mean? This article demystifies food labels and certifications, guiding you through the standards of genuinely natural foods. Learn how to make informed choices for a cleaner, healthier diet.
RECIPE/ NUTRIENTS
Sep 11, 2025
The Science of Morning Fiber:How to Achieve Optimal Health Benefits Through Granola and Fruit Combinati
Discover the science behind optimizing your morning fiber intake. This guide explores the best granola and fruit pairings to boost your health, improve digestion, and provide sustained energy throughout the day.
RECIPE/ NUTRIENTS
Sep 10, 2025
21-Day Healthy Habit Formation: A Scientific Approach to Transforming Your Breakfast Routine for the New Year
Ready for a New Year's resolution that sticks? Join our 21-day challenge to scientifically build a healthier breakfast habit. This plan provides a step-by-step guide to transform your mornings and set the tone for a healthier you.
RECIPE/ NUTRIENTS
Sep 10, 2025
Seasonal Warmth: Creating Nutritious and Festive Breakfasts with Autumn and Winter Ingredients
Embrace the cozy seasons with warm and nourishing breakfasts. This article explores how to use the best of autumn and winter produce to create delicious, festive, and nutrient-rich morning meals that will keep you warm from the inside out.
RECIPE/ NUTRIENTS
Sep 10, 2025
The Ultimate Protein Guide: Comparing Breakfast Protein Sources and How to Choose the Best for You
From eggs to plant-based options, the choices for breakfast protein are vast. This ultimate guide compares the benefits of different protein sources and helps you select the perfect one to meet your personal health goals and dietary needs.
RECIPE/ NUTRIENTS
Sep 10, 2025
The Science of Breakfast and Work Performance: How Your Morning Meal Affects Focus, Creativity and Productivity
Is breakfast the most important meal for your career? We dive into the science connecting your morning meal to key performance indicators at work, including focus, creativity, and overall productivity. Learn what to eat to conquer your workday.
RECIPE/ NUTRIENTS
Sep 05, 2025
Back-to-School Perfect Breakfast: Nutritional Strategies and Quick Recipes to Boost Learning Abilities
Fuel your child's success this school year with a powerful breakfast. We provide expert nutritional strategies and easy-to-follow recipes designed to enhance focus, memory, and overall learning capabilities for students of all ages.
RECIPE/ NUTRIENTS
Dec 01, 2024
Healthy Christmas Breakfast: Delightful Cheer Milk Recipes for a Loving Start
RECIPE/ NUTRIENTS
Jun 18, 2025
Wake up in Summer: 5-Minute DIY milkshake with Cheer
Summer is the perfect time to refresh your breakfast routine, and what better way than with quick, light and nutritious milkshake? As Hong Kong's breakfast enthusiasts embrace healthier choices, from DIY Yogurt Parfaits to Homemade Granola, smoothies have become a morning favorite. At Cheer, we understand your busy lifestyle, which is why we've crafted these 5-minute smoothie recipes using our premium products, including our popular 0％Fat Yogurt line.
RECIPE/ NUTRIENTS
Jun 02, 2025
Eco-Friendly Breakfasts: 30 Days of No-Added-Sugar Granola and Quick Cheer Yogurt Bowls
Transform your morning routine with sustainable, vegetarian breakfast options perfect for busy Hong Kong professionals. Discover how a simple 10-minute breakfast can make a significant impact on both your health and the environment.
NEW PRODUCT
Oct 18, 2024
MORNING INSPIRATION WITH CHEER FRUIT AND NUT GRANOLA!
Fresh Fruits x Nutritious Granola – Your Morning Perfect Match Nut granola is well-known for its high nutritional value. But why settle for a bland taste when you can embark on a flavour adventure by pairing it with fresh fruits?
NEW PRODUCT
May 05, 2024
Good Breakfast with Cheer Granola!
The Latest Updates from Your Breakfast Buddy! New Nutritious Granola Breakfast Now Available!
RECIPE/ NUTRIENTS
Oct 14, 2024
Energize Your Morning: The Science-Backed Benefits of Starting Your Day with Cheer Granola
Incorporating wholegrain oats, granola, and natural yogurt into your morning routine can provide you with a balanced mix of carbohydrates, protein, and healthy fats. These foods like Cheer Granola not only keep you satisfied but also support overall health.
RECIPE/ NUTRIENTS
Oct 18, 2024
The Ultimate Breakfast Guide: Nutritious & Fun Meals for Your Kids with Cheer
With Cheer, you can create kid-friendly breakfast ideas that are both nutritious and fun. This guide will explore how to use Cheer products to support a healthy gut, provide a simple recipe to make with your kids, and offer options for gluten-free and milk-intolerant children.
RECIPE/ NUTRIENTS
Apr 25, 2025
Low Fat Yogurt Showdown: Quick DIY Yogurt Sauce and Finger Food Recipes
When we think of finger foods, we often picture snacks for young children—soft rice crackers, yogurt bars, or fruit chunks. But finger foods aren’t just for kids! Using 0% fat yogurt as a base, you can effortlessly create nutritious, low-fat finger foods that are not only delicious but packed with nutrients. Now, everyone in the family can enjoy these snacks, and moms don’t need to stress about preparing separate meals for different ages!
NEW PRODUCT
Apr 25, 2025
Upgrade Your Family's Breakfast: The Nutritional Code of 0% Fat Yogurt, Organic Milk and Granola
We all know how much kids love sugary cereals and treats! But those sugar rushes lead to energy crashes, mood swings, and can contribute to long-term health problems like obesity and diabetes. By opting for no-added-sugar granola, yogurt, and milk, you're giving your kids the best start to their day.
RECIPE/ NUTRIENTS
Nov 25, 2024
Less Sugar is More Health! Enjoy a healthy Breakfast with Cheer Granola and Natural Yogurt
In the hustle and bustle of today's world, discovering a no sugar breakfast that fits your busy lifestyle can be tough. But Cheer Granola and Natural Yogurt offer a speedy, no-added-sugar solution which is ideal for anyone seeking healthy breakfast ideas in Hong Kong. Customize with plant milk or vegan milk to suit your palate. Here's the way to start your day right!
RECIPE/ NUTRIENTS
Jan 25, 2025
Exploring Fiber Meal: Choose Granola and Oats in Holiday Breakfast
After indulging in rich Chinese New Year (CNY) feasts, finding balance is essential to helping your body recover. Transitioning to high-fiber breakfasts like Cheer granola and oats can support digestion, restore energy, and set the tone for healthier habits. Whether you’re looking for healthy breakfast ideas in Hong Kong or exploring ways to make your mornings more nutritious, Cheer granola is a versatile and delicious option.
RECIPE/ NUTRIENTS
Oct 11, 2024
Start Your Day Right: Control Sugar Intake in Breakfast By Avoiding High GI Food
PRESS RELEASE
Oct 25, 2024
Kathy Yuen (湯怡) Joins Cheer as Breakfast Buddy: Sharing Her Healthy Morning Recipes
This page is only available in Traditional Chinese.

Stay with us

Don't miss out on the latest news and exclusive promotions from Cheer! Subscribe to our newsletter today and join our team for healthier mornings!

Birthday

I confirm that I will receive marketing and event inquiries from Cheer via email or other forms.

Join for surprise and news!